2 eggs, separated.  Beat whites with electric mixer until fluffy. 

Then add to the yolks:
1 ¼ cups milk
¼ cup oil    and mix.  In a separate bowl, stir together:
1 cup flour, white or wheat
1 tsp salt
1 tsp baking powder
2 Tbs. sugar

Mix wet ingredients in with dry ingredients.  Gently fold in egg whites.  Cook at 350 on electric griddle or medium heat on the stove.